So already for this new year I have been to the gym and totally destroyed my hands rowing. My weight lifting gloves were in another gym bag, so now I have four lovely blisters on my hands. And crazy me, I decided that after rowing (which can be a great upper body workout) I was going to do a bicep/triceps workout. That is when my hands really started to hurt. Ouch! The pain!
I saw a woman at the gym yesterday who had shoulder muscles that would make a man drool. I mean, there was some serious definition to her. I told Hubby THAT is what I wanted. I always want to workout to have a toned and defined body. Think Jennifer Garner from "Alias", rather than Linda Hamilton of "T2".
I have my workout plan mapped out for at least the first four months of the year, getting me to at least my New York Half-Marathon on May 1st. Fingers crossed that I can stay somewhat on track, getting in 1008 miles for the year!