Yeah, yeah, yeah. I know....long time, no post. But it's a new year, and hopefully a new and improved me! Right???
I know that each year we all make resoultions, and they are usually dropped right around Valentine's Day. So this year I made goals in my fitness program. I guess you could say they are resolutions, but I prefer to think of them as goals. I have set a deadline for them, because without an end date they are just dreams. But here my 2012 fitness goals: