So here are the dreaded numbers:
8/19/2015 8/26/2015
Weight 147.6 148
Fat 36.2
35.7
BMI 23.8 23.9
So up in weight, but lower body fat. Hmmmm, you win some, you lose some. I'm not too happy with the weight gain, but if I am losing fat, that is the real number I should be following, right? :)
So up in weight, but lower body fat. Hmmmm, you win some, you lose some. I'm not too happy with the weight gain, but if I am losing fat, that is the real number I should be following, right? :)
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